Hi, I'm Cath
"A phenomenal life is waiting on the other side of fear."
I'm a qualified life coach, mind detox and neuro-linguistic programming practitioner, specialising in helping people move through and past burnout. Taking you from fear to freedom.
It starts with you and the realisation that you might be on your way or indeed burned out.
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Years ago, I found myself in a position of rebuilding my life and starting over after my "dark night of the soul". I had totally crashed and burned. This was an extremely difficult and dark period of my life, I was stressed, depressed, anxious, lost, fearful and had lost all hope.
The reason being; I wasn't fulfilled or living my life the way I wanted to. I was going through the motions everyday out of a sense of duty because that’s what professionals and high-achievers do. Right?
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Working with me we will look at every aspect of your life, your deep rooted fears and your aspirations for the future.
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With a blend of coaching, mind detox, exercises and other techniques we will clear any limiting beliefs and fears that led you to burnout in the first place and get you moving forward and living life the way you want.